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Hieght Increase :: Some Help needed
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aftab198 Group: Members  Joined: 12th Nov, 2010  Topic: 2  Post: 4  Age: 19 
Posted on:12th Nov 2010, 4:33pm
 

Hieght Increase :: Some Help needed

Dears All and Doctors  :)

My age is 19 and as i know that the least age of increasing height is 21 for boys so it means i have 2 years to gain height.. i am 5"6 and i want to 4' more...... kindly suggest me proper diet and excercise (just that which i can do at home)....... i will be very thankfull to you......
aftab198 Group: Members  Joined: 12th Nov, 2010  Topic: 2  Post: 4  Age: 19 
Posted on:12th Nov 2010, 4:35pm
 

Re:

Meri family main kuch ki height bari hai tu kuch ki normal...... so i dont think that its the genetic problem...... meri hiehgt one year se yaheen pe rukki huwi hai... main chahta hon k 2 years tak apni height increase karoon takey ba'ad main preeshani na ho.......

App ki reply ka intazar rahey ga...........
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