Sorat- a -Inzaal Premature ejaculation
Premature ejaculation ek baot common shadi shodaa logo ka problem hy jis pay thori see Mehnut or lugun say kabo paya ja sukta hy , agur ap wife k pas jaty he tuch kurty hen discharge ho jaty hen tu ap koch din bilkol nacked ho ky soyaa kurin or intercourse ni kurin bilkol kum uz kum 7 days try kurin.dosri bat esky sath sath apko apni penis ki erection ko strong or harder bnany ky leye bhe kam kurna hogah es kay leye sub say phali bat agur ap smoking kurty hen tu aj he chor dayin,esky sath sath ap intercourse 3 Am kay bhad keya kurin early morning,jub ap intercourse start kurin tu apka mind ekdum relax hona chaiye yani koi dosri soch or fikur apky mind meh ni honi chaiye. Intercourse kay leye proper time or proper place ka hona bhe zurori hy or room temperature ka bhe normal hona zuroori hy esa ni ho etni surdi ho ky ap erection bhe hasil ni kur sukyin surdi meh thithur jayin, so room ka remprature normal hona chaiye jis meh ap easily intercourse kur sukin. apna life style Healthy bunayin or apni neend ko pora keya kurin agur apko neend bhe i hoi hy soba duty bhe jana hy or kam sara juldi juldi khutam kurna hy ya babay paas soyaa howa hy wo na jaag jay esaa bilkol ni sochin , apni neend pori rukhin , or jub ap relax hoon or ap dono ka mood ho pher ap intercourse kuin jub apko koi disturb kurny wala koi ni ho, some time kurwi duwaa b khaani purti hy elaaj k leye so agur apka problem essy hul ni ho tu ap intercourse say phaly1 hour phaly masturbation kur layin or pher bath lay layin or one houre meh ap pher ready ho jayingy or apka intercourse session time increase ho jay gah, ap es tip ko bhe use kur k daykh sukty hen agur apko fayda dati hy tu jub tuk treatment chul rhi hy tub tuk ap es tip ki bhe practice kur sukty hen, intercourse meah ap dubble condom ka istamal kur ky bhe apni timing burhaa sukty hen, premature ejaculation ki sub say buri wajaa , stress or tension hoti hy so meri apsy request hy ap relax mood meah intercourse keya kurin, ap smoking kurty hen ? roz ketny cigarette pety hen? foreplay please visit: Exercises For Penis
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