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ozone
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Group: Members Joined: 19th Jun, 2008 Topic: 26 Post: 1412 Age:
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| Posted on:27th Aug 2009, 3:00pm |
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 hahaha
Bewakoof aaj kal tension mein hein iss liye .... :) |
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lubnamalik
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Group: Members Joined: 31st May, 2009 Topic: 30 Post: 425 Age:
27
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| Posted on:29th Aug 2009, 5:36pm |
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waterr sis very good article |
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myrizvi
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Group: Members Joined: 20th Apr, 2008 Topic: 130 Post: 7734 Age:
55
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| Posted on:31st Aug 2009, 3:26pm |
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Masha Allah n Jazak Allah...
khodaa karay zoray qalam aur zeyadah....
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uqueenstar
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Group: Members Joined: 20th Jun, 2009 Topic: 9 Post: 105 Age:
32
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| Posted on:5th Sep 2009, 12:06pm |
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very nice mashallah buhat zabardast
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Waterr
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Group: Members Joined: 15th Jul, 2009 Topic: 59 Post: 3783 Age:
27
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| Posted on:6th Sep 2009, 1:15am |
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Thanks uqueenstar and otherz Anyone is more than welcum to ask any qustn related to my posts,i will reply with watevr knowledge or info i have.. |
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System
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Group: Members Joined: 03rd Jun, 2008 Topic: 40 Post: 2285 Age:
33
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| Posted on:6th Sep 2009, 2:11pm |
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 waterr
a very very good advices... thanks but i would like to comment one of the line of your post
5)less intake of tea , coffee and more intake of fruit juices and water
actually juices convert into sugar very fast... and juices will increase the suger level in blood which is not good for normal or diabitic people.. its not good to drink one glass of orange, apple, etc., etc.... instead we should eat orange or apple .. in one glass of orange juice might take 5 orages and you can drink one glass in a minute on the other hand if eat one orange it will take you 5 minutes.. |
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Waterr
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Group: Members Joined: 15th Jul, 2009 Topic: 59 Post: 3783 Age:
27
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| Posted on:6th Sep 2009, 2:26pm |
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Thanks system, U r rite .. :) , actually my point was that instead of drinkng tea n coffee whch hav a poor nutritious value as well as added hazardous heart etc effect drink this , ppl who r on coffee etc find it difficult to leave it n want a drnkng alternatv .
. I tell u a practical example my uncle usd to drnk 5cup tea per day had b.p and ecg were nt v.gud .. I tld hm to drnk juices and do what add half cup of warm water in half cup of juice n consider its tea though wth dffculty bt atleast nw he is on one cup..(ppl say v r in office dnt eat anythng bt tea is our only drnkng pleasure etc so a bit of juice gves energy n remvs the habit),
U knw what doc say,just stp drnkng tea coffee else u wil loose ur health etc they nvr tell alternatvz n its nt humanly posible to leave in a sec.. Ur point is v.v.nice system n shws u read thoroughly whch makes me v.v.happy ..thanks |
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Waterr
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Group: Members Joined: 15th Jul, 2009 Topic: 59 Post: 3783 Age:
27
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| Posted on:6th Sep 2009, 3:28pm |
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System Ap kahan gaie??...naraz tu nai hogai .. :-( |
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System
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Group: Members Joined: 03rd Jun, 2008 Topic: 40 Post: 2285 Age:
33
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| Posted on:7th Sep 2009, 5:40pm |
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waterr nhee janab main bilkul bhi naraz nahee.. bas aise hi kissi chez per apna point of view app ko btana chaha... you are right too..... |
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khayali
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Group: Members Joined: 08th May, 2008 Topic: 28 Post: 1432 Age:
26
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| Posted on:7th Sep 2009, 7:16pm |
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 waterr
Ist sorry for late reply ,
may n abi read kia
nice artical
MASHAALLAH |
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Azfar-K
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Group: Members Joined: 01st Mar, 2009 Topic: 3 Post: 767 Age:
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| Posted on:7th Sep 2009, 10:37pm |
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re: Nice article thanks for sharing. |
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Waterr
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Group: Members Joined: 15th Jul, 2009 Topic: 59 Post: 3783 Age:
27
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| Posted on:9th Sep 2009, 12:49am |
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azfar_91 thanks...
u welcum |
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H/dr_Qasim
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Group: Members Joined: 10th Sep, 2010 Topic: 185 Post: 6560 Age:
36
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| Posted on:9th Sep 2009, 2:30pm |
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very nice artical by waterr meh ny aj pura i was bit late ........... very nice waterr keep it up |
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H/dr_Qasim
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Group: Members Joined: 10th Sep, 2010 Topic: 185 Post: 6560 Age:
36
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| Posted on:9th Sep 2009, 3:33pm |
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very nice artical by waterr meh ny aj pura i was bit late ........... very nice waterr keep it up |
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