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Vitamins Source In fruits?

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its-pk Group: Members  Joined: 13th May, 2008  Topic: 18  Post: 181  Age:  24  
Posted on:27th May 2008, 3:48pm
 

Vitamins Source In fruits?

plz all members app is topic main kis Fruits etc main koun kon say Vitamins paye jatay hai share karay.

jasay ,

Vitamins "C"

Oronge
Straw Berry
Lemon

Vitamins "D"

sunlight

Vitamins "E"

Almond (badaam)
sunflower

 

mujh ko toh srif in ka pata hai plz members app ko jin jin ka pata hai share karay thanks.

Kuch Fruits kay names main yaha per lakh da ta hoon .

Apple
Water Melon
Melon
Guava
Grapes
Pimegranate
Banana
Pineapple
Custard apple
Coconut
Plums
Dates
etc etc.

main app logo kay reply ka bay sabree say intazaar karo ga .

Bewaqoof Group: Members  Joined: 19th Sep, 2010  Topic: 253  Post: 4296  Age:  38  
Posted on:29th May 2008, 2:18pm
 

re: fruit and vitamins

members aap log iss sawal ka jawab batai takeh ham sab ki maloomat mai bhi izafa ho. bhale doosre website ki madad se hi jawab de, lekin jawab de zaroor.
its-pk Group: Members  Joined: 13th May, 2008  Topic: 18  Post: 181  Age:  24  
Posted on:11th Jun 2008, 11:59pm
 

Re. (Vitamins Source In fruits?)

lakta hai kay kise ko fruits main koun koun say Vitamins hota hai yeh pata he nahi hai , yeh phir koi bata na he nahi chata hai :(





Red Chilli Group: Members  Joined: 20th Feb, 2008  Topic: 5  Post: 4968  Age:   
Posted on:11th Jun 2008, 12:32pm
 

Its_pk

 mujhe to bas Google per search ker ke yehi mile hain....

Apple Vitamins

A  0,005

B1 0,02

B2 0,01

B6 0,06

C 0,004

Folate (folic acid) 0,003

Water Melon

A 0,045

B1 0,04

B2 0,05

B6 0,07

C  6000

Folate (folic acid) 0,001

Grapes

A 0,005

B1 0,03

B2 0,01

B6 0,08

C 3000

Folate (folic acid) 0,001

Banana

A  0,008

B1 0,04

B2 0,03

B6 0,36

C   10.000

Folate (folic acid) 0,016
Pineapple

A 0

B1 0,07

B2 0,02

B6 0,09

C  25.000

Folate (folic acid) 0,004

http://www.lenntech.com/fruit-vegetable-vitamin-content.htm

its-pk Group: Members  Joined: 13th May, 2008  Topic: 18  Post: 181  Age:  24  
Posted on:11th Jun 2008, 1:08pm
 

Re. Red Chilli (Vitamins Source In fruits?)

thanks Red Chilli !!!!!!!!
--
rafaz Group: Members  Joined: 14th Mar, 2007  Topic: 20  Post: 937  Age:   
Posted on:11th Jun 2008, 1:56pm
 

Vitamin for men better sexual health

Vitamin E is the most important role in the men sexual better life this vitamin E is a very very good vitamin for your better health somtimes this vitamin calls king vitamin
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