Depression Symptoms by Kalpna Chawla

In simple, depression means mental illness, which can be treated. Even it can run in families but not a communicable disease. There are different kinds of depression and each have its own causes, symptoms and diagnoses. The type of depression mainly includes: major depression, dysthymic disorder, unspecified depression, adjustment depression and bipolar depression.

The most serious type of depression is known as major depression, which has number of symptoms. The person suffering from major depression has major individual disparities in the symptoms and severity. Dysthymic disorder continues for at least two years or longer. The major cause of adjustment depression is stress or crisis. The symptoms of bipolar depression are different from other types of depression.

There are various symptoms of depression. The patient is always in a sad mood, feeling tired, lack of confidence, nervousness, difficulty in thinking, always feeling guilty, loss of hope, feeling irritable all the time, major changes in hunger and sleeping habits, agitation, unresponsiveness, unrelenting lethargy, indecisiveness, unexplained aches and pains, thoughts of death or suicide and many more.

Some people are of view that there are only 3 main causes of depression: hormonal imbalance, unfortunate experiences and different thinking styles. Sometimes a chronic disease or illness, workload, family problems, financial setback can activate depressive incident. It is a combination of genetic, mental and environmental factors.

The depression can be treated with the help of proper medication and psychotherapies. Antidepressant does not cure depression but eases its symptoms to face the problem easily. There are various depression therapies like psychotherapy, light therapy etc. The natural treatment to cure depression includes yoga, meditation and various exercises.

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