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Foods for Better Sex:

Vegetables

Almonds, walnuts (All nuts)

Chocolate

Eggs

Fuits. (Banana, apple, figs, peach, Strawberries and Other Berries)

Fish

and plenty of Exercises.

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Erection and Masturbation:

There is no effect of Masturbation on erection.

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Weight and Height:

You need to take regular exercise to be smart.

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Fruits:

1. Watermelon

2. Blueberries

3. Apple

4. Banana

5. Strawberries and Other Berries

6. Dates

7. Figs

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Juices

Pomegranate juice. (انار)

Banana and apple juice.

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Some other Important things.

Pomegranate juice, Milka and Black Tea.

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