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muntaaha |
Group: Members Joined: 13th Dec, 2012 Topic: 2 Post: 4 Age:
23
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| Posted on:13th Dec 2012, 10:43am |
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 lecoria problum
lecoria problumas salamo alykum....... my name is muntaha and i m 20 years old.i m engaje.
mjy lecoria ki problm hai......me is ko boht litely lyti i hn magar ye problm boht rhti hai mery 7....me physicly b unfit hn meri growt nai ho pari theak.......mjy transperint lecoriya aata hai smell nai hoti us me......mery kamar or shoulder me b dard rehta hai bohat......me boht upset hn boht pareshan rehti hn me plz mjy guaid karen mjy bataen ye q hota hai is k hony ki waja kia hai .....is k liyen kia karna chaiye and every thing plzzzzzzzz me ap k rpl ka w8 karon gi :(
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dr.areeba adil |
Group: Members Joined: 10th Nov, 2012 Topic: 0 Post: 249 Age:
24
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| Posted on:16th Dec 2012, 4:02am |
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leucorrhea ap calcium and iron rich diet len jese dahi ,dhood, cheese, aur dates yani khajooren, coconut water etc, is se app ka problem kafi had tak kam ho ga, is ke ilawa fresh fruits and vegetab;les bhi len
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muntaaha |
Group: Members Joined: 13th Dec, 2012 Topic: 2 Post: 4 Age:
23
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| Posted on:16th Dec 2012, 10:56am |
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my problm
thanks alot :) ik or figure maintain karny k liyen mjy kia karna ho ga me ny doctorni ko dikhaya tha unhon ny kaha k kuch chezen heritage hoti hain but mery pory khandaan me sb ki fit figure hai siway mery me jo b kha lon mj py nai lagta :(
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dr.areeba adil |
Group: Members Joined: 10th Nov, 2012 Topic: 0 Post: 249 Age:
24
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| Posted on:17th Dec 2012, 7:26am |
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 maintaining figure
app ye diet start to karen jo men ne previous post men bataee he is se farq ho ga , is ke ilawa exercise bhi karen excercise se muscle growth stimulate hoti he jis se app kki body ka muscle mass barhe ga aur app healthy and fit lagen geen. |
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muntaaha |
Group: Members Joined: 13th Dec, 2012 Topic: 2 Post: 4 Age:
23
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| Posted on:17th Dec 2012, 8:48am |
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thanks ok thanks for guaiding me :) |
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