 Anab:
Dear sister,
Walaikum Salam,
Mein bilkul theek hoon, thanks! Aap kaisee hain? And, yes, ofcourse, congratulations to you, mashallah.
Sab say pehli baat yeh keh ultrasound say baby ko koi risk nahin hota. Magar yeh bhee fact hai keh agar pregnancy otherwise normal hai to har month ultrasound karwana bilkul unnecessary hai. Anyway, phir bhee agar aap ki doctor har month ultrasound kar rahee hain tou yeh unka apna decision hai, magar baby ko iss say koi risk nahin ho gaa.
Aap ka lia bohot important hai keh aap prenatal vitamins ( jis mein iron aur folic acid shamil ho daily khaya karain apni doctor ka mashwara say), aur jab raat mein sona ka liya laitain to left karwat par laitain, iss say blood flow normal rehta hai. Aur apni diet ka bhee khayal rakhain. Iss waqt aap ko weekly 1-2 pounds (0.5-1 kg) weight gain hona chahye.
Good luck, and all the best.
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