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I Have Lower Back Pain Specially During Sitting

General Health   >>  Bone and Muscles
 
 
 
ashfaqhuda Group: Members  Joined: 04th Sep, 2008  Topic: 3  Post: 13  Age:  28  
Posted on:7th Aug 2011, 11:39pm
 

I Have Lower Back Pain Specially During Sitting

Assalam o alaikum
dosto mujhay mashware aur madad ki zarorat hai..

Mujhay pichlay aik saal se back pain ki takleef hai..3,4 physcians ko dekha chuka hon ab tak pichlay 3 months se kisi dr. Ko nahi dikhaya...pehlay pain kab ho gia tha phir achanak se shuru ho gia hai..
Pehlay jab doc. Do kikhaya to x-rays karway sb doctors ne yehi kahan kahan problem koi bhi nahi aur medicine de diay lakin koi fark nahi parha...aik homeopath doc. Ki drops se aram aya thora k job par aram se jane laga..lakin wo bhi jb tak medicine leta raha thora aram raha aur jaisay hi chora phir pain shuru...n itnay month medicine khanay ki waja se body bohat hot honay laga is liay medicine chor kar sirf milk and eggs wagaira sahi si khanay laga to aram anay laga

pehlay taklef pora back main hoti thi...lakin pichlay 3,4 dino se achanak phir taklif barh gaee hai....aur yeh taklif lower back main hoti hai...jab tak letay raho ya khatay raho taklif bohat kam hoti hai..lakin baithnay se taklif barhti hai...jaisay muscles apas main ragar rahay hon....x rays jab bhi karway doc. Ne yahi kaha k kuch bhi nahi hai bas muscles ko aram nahi mil raha.....aik dost ne mashwara dia k mri karwa kar kar dekhon..

3 saal pehlay aik bike accident bhi hoa tha lakin bohat kam chotain aayee thi mamoly sa fracture aya tha pair main aik month main theek ho gia tha...

Waiting for your suggestions...what should i do?
My age is 25
hight: 5'7"
weight: 53 kgs
professionaly a graphic designer..

Waterr Group: Members  Joined: 15th Jul, 2009  Topic: 59  Post: 3787  Age:  26  
Posted on:8th Aug 2011, 4:45pm
 

Lower Back Pain : Causes And Treatment

aap underweight haiN aapni height aur age kay hisab say . kafi zayfah imkaan yehe ha kay poor diet ki wajah say apko weakness ho gai ho . apni diet improve karaiN fruit air milk istamael karaiN iss kay alawah proteins (egg meat fish nuts chicken) istamal karaiN

aap agar graphic designer haiN aur zaydah baithey rehney ka kaam ha to seat comfortable use karaiN aur sitting posture sahe relaxed ho lower back pe stress na parey

daily thoRi excercise bhi karaiN

aapne yeh nai bataya accidentai konsi bone fracture huwi? doctors nay konsey tests karwaye aur oounki reports?

ashfaqhuda Group: Members  Joined: 04th Sep, 2008  Topic: 3  Post: 13  Age:  28  
Posted on:9th Aug 2011, 11:08pm
 

lower back pain

mera aik chota sa accident howa tha...bike car se hit hoi thi...thoray bohat kharashen aayen thi..aur pair ki pindli k pass chota sa fracture howa tha..wo bhi 3,4 haftay ke massages se theek ho gia tha...
AUR 4 PHYSICIANS KO CHECK KARWAYA THA UNHO NE JUST XRAYS KARWAY THAY..
LAKIN US MAIN KUCH NAHI AYA UNHO NE KAHA KUCH BHI NAHI HAI..BONE FATIQUE HAI OR KUCH NAHI MEDICINE DIAY PAR UN MEDICINES SE KUCH FARQ NAHI PARA
THANKS FOR REPLY N SUGGESTIONS
NEED MORE HELP..
Waterr Group: Members  Joined: 15th Jul, 2009  Topic: 59  Post: 3787  Age:  26  
Posted on:10th Aug 2011, 7:50am
 

Re lower back pain

aap diet improve karaiN . aap underweight haiN. apna sitting posture theek karaiN aur thoRi excercise bhi kya karaiN . Theek hojaaey ga ye masla.

agar sitting posture may lower back pe strain parey to cushin use karaiN

ashfaqhuda Group: Members  Joined: 04th Sep, 2008  Topic: 3  Post: 13  Age:  28  
Posted on:10th Aug 2011, 10:47am
 

lowre back pain

Thank you dear..
Means koi problem wali bat nahi hai...not not consult any doctor..
and main office main back care use karta hon..
ashfaqhuda Group: Members  Joined: 04th Sep, 2008  Topic: 3  Post: 13  Age:  28  
Posted on:8th Jan 2012, 12:56am
 

back pain

friends maine doctor k kehne par MRI karwai hai report details main yehan post kar raha hon plz guid me...alag post kia tha maine par kisi ne reply nahi kia yehan dubara kar raha hon plz reply...

mujhay 1.5 years se back ki takleef hai...bohat elaj karwaya par farq nahi para...ab aik physician k kehne par MRI karwaya,dr. ne report dekh kar kaha k surgery k elawa koi elaj nahi..aik dosray physician ko dekhaya to unho ne kaha k rreport kisi neuro surgeon ko check karwaon...main kuch dino main appointment le kar check karwao ga..yehan bhi reports ki finding share kar raha hon..yehan bohat drs. hote hain shayad app logon main bhi koi neuro surgeon ho ya jis ko behtar knowlege ho mujhay guide karain.
Thanks in advance. Assalam o alaikum.
my name is ashfaq n i am 26 years.. by profession i am a graphic desinger.

FINDINGS OF MRI

MRI LUMBOSACRAL SPINE:

T1 & T2 weighted axial & sgaittal sequences are obtained.

FINDINGS

>Loss of lumbar lordosis due to muscle spasm however no segmental malalignment noted.

>Disc dehydration is noted at L4-L5 and L5—S1 and disc dessication at T12-L1 levels.

>L4-L5 levels shows diffuse disc bulge along with hypertrophy of facet joints and ligamentum flava causing mild thecal indentation, bilateral foraminal narrowing without causing significant nerve root impingement.

>L5-S1 level shows disc bulge causing bilateral foraminal narrowing without causing radicular compression

> No frank disc herniation, spinal stenosis or foraminal narrowing seen in spine at other levels.

> Vertebral bodies and intervertebral disc height appear well preserved.

> Vetebral bodies show no evidence of marrow replacement.

>The visualized part of spinal cord appears normal ending at its usual level.

> Prevertebral and paravertebral soft tissue appear normal.

>Facet joints appear normal at other levels.


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