 which kind of salad?
dear usmanali74.
ye tarika apne khud try kiya or sab ke sah share b kya buhut buhut shukrya apka/
per plzzzzzz kiy ap bataenge ke salad men which kind of green leaf vegetables
u have used.
yahan saudi men fat ka buhut masla he takreeban girls men her ghar me about 2 se 3 larkiya motape ka shikar hen.
apne ye formula apply kya or kamyab hogae per mene diet kerni ki buhut try ki even abhi b daily nai sire se start kerti hoon per jab mujhe bhok feel hoti hai
to esa lgat he agar kuch na khaya to kuch ho jaye ga so men kuch na kuchkha leti hoon
my belly is some fat more then other body pats i mean lower part of the belly plzzzzz
some 1 can tell me tha how can i reduce the belly fat.
mera kam zyada ter bethne ka he mujhe maximum daily kitna walk out kern chahye .
my weight is about 65 kg n my hight is 4f n 9 or 10inches plzzzzzzzzz
mujhe ye janna he ke meri hight ke mutabik mera weight kya hona chahye?
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