 Actual soloution of Masterbation
This habit is very difficult to leave because it gives pleasure but not impossible. I believe apart from following islamic rules, practical solution to contorl this habit is to minimize it. In reality not everybody in this world is following Islamic rules. If you are doing daily, twice or 3 times in a week. Make it once in a week, Just lock it in your brain, fix a day and time for that. Once in a week, Saturday, or sunday. After couple of months increase the duration, make it 10 days or once in two weeks. Believe me it will really help you.
This is the practical solution.
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