german congrats!
german kya apki wife ko vomiting hoti hay? morning sickness?
agar aisa kuch hay tu its normal ke weight kam hojaye kyunke aksar aisa hota hay pregnancy main ke shuru ke kuch months vomiting aur nausea ki waja se kuch khaya piya nahi jata aur weight kam hona shuru hojata hay. aik hadd tak its normal lekin zada ho tab nahi doctors is soorat main kuch med dete hain jis se nausea aur vomiting main kafi farq parta hay. Ap apni wife ko vegetables aur fresh juices dain. iron rich food lain nahi tu iron tablets,
normal pregnancy main amoman yahan tu doctors koi med nahi dete infact pain killers bhi use karne se mana kartey hain zada kamzori ho to iron tablets aur folic acid dete hain
ap apni wife ko fruits khilayen aur ye koshish karen ke din main 3 dafa khanay ke bajaye kam intervals ke sath thora thora khilayen. aur agar morning sickness hay tu subah jese hi wo uthain unko kuch bhi khanay ko dain biscuits or wafers may be.
I hope it helps |