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ASLAMU ALIKUM, I AM 23 YEAR OLD AND UN MARRIED. MERAY PERIOD 2 SAAL SE IR REGULAR THAY, CEHRAY UR BAQI JISMA PAR BAAL ZIADA HO GAY. PHIR AIK MEHENAY MUJHE PERIODS SURU HIAY TOH 15 DIN BAAD KHATAM HUAY, PHIR AIK WEEK KE BAAD SHURU HO GAY TOH HEAVY BLEEDING WITH CLOTS HONAY LAGI SO I VISITED ONE LADY DOCTOR US NE MERA ULTRA SOUND LIYA UR BATAY KEH WEIGHT ZIADA HONAY KI WAJAH SE MUJHE POLY CYSTIC OVARIES KI BIMARI HAI, HORMONES BHI DISTRUB THAY US NE MUJHE MEDICINE DI AUR BOLA KEH WEIGHT LOOSE KARO. AB SUKKAR HAI ALLAH KA KEH MERA OVARIES WALA MASLA HAAL HO GAYA HAI MAGAR MUJHE WEIGHT LOOSE KARNAY MAIN BOHAT PROBLEM HAI... PLZ HELP ME TO LOOSE MY WEIGHT. AAP KI BARI MEHARBANI HO GI. MERA WEIGHT 84 KG HAI.... MERI MADA KARAIN,

HAFZA

My age is 23 years and I am un-married. My periods are irregular since two years. Excess growth of hairs on chest and other body parts. Also in the menses I have heavy bleeding with some clots as well. I have visited to a lady doctor who has asked for an ultrasound and then she told me that you have Polycystic Ovarian Disease due to your increased weight. She has given me medication and advised me to reduced weight. Thanks God now my ovarian problem has been resolved but I find difficulty in reducing my weight. Please help me and advice some thing in this regard.

abcd

Group: Members Joined: 04th Jul, 2007 Topic: 9 Post: 49 Age: 33

Blocked

Posted on:16th Jul 2007, 2:36pm

POLY CYSTIC OVARIES

Hi Hafza, To loose weight the best way is walking and exercise.You must do one mile walk daily and also join gym.If you can not join the gym then u must do exercise.If you do not know exercises that is better to losse weight then pls contact with me i will explain you. Thanks Faisal

Kali Zuban

Group: Members Joined: 19th Sep, 2010 Topic: 29 Post: 1792 Age: 28

Posted on:16th Jul 2007, 10:12pm

re: motto

ap ki doctor hi ap ko ziadah behtar mashwarah de sakti hai keh ap ke lia weight loose karne ka kon sa tareeqa behtar rahe ga. kio keh weight loose karne ke kisi tareeqa se pahle yeh janna zaroori hai keh ap keh weight gain ki asal wajah kia hai.

ap ko mashwarah hai keh ap apni doctor se hi is topic par mashwarah kare.

Motto

Group: Members Joined: 16th Jul, 2007 Topic: 1 Post: 3 Age: 29

Posted on:17th Jul 2007, 11:57pm

thanks for the reply

Can u pls tell me the excercises???? To losse the weight

khan_80

Group: Members Joined: 09th Mar, 2007 Topic: 8 Post: 2604 Age: 33

Posted on:17th Jul 2007, 8:44pm

re: Motto

take simple food .
avoid fatty and spicy food.
drink more water.
avoid junk food and snacks.
do half hour walk in morning and half hour at night.
ask exercises from ur doctor, its not possible to tell them accurately by writing.

Waterr

Group: Members Joined: 15th Jul, 2009 Topic: 59 Post: 3787 Age: 26

Posted on:1st Mar 2010, 3:04pm

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