hello dr sab mera sawaal yeh ha k mein do ya teen din se ziada reh nhi sakta mein muth marta hon muje koi advice den or meri age 16 year ha or meri hight 5 foot ha kuch btaen takey mein ise bara sakoon plz thank 4 u

I use to do masturbation and cant control my self not more than two to 3 days. My age is 16 and height is 5 feet. Please give me some good advice.