make it small problem Pakistan Zinda baad.
Well my friend.. first think what u want to know is that masturbation is not a good habit. u wish to avoid it thats really good. well my advice for u is that u must pray 5 times a day regularly, make a wird of 4Quls and when ever u think u want to masturbat then try to do some work and make urself busy. Make a strong decision to avoid this thing and INSHALLAH u will do it.
2nd thing my friend.. Jab ap masturbation kartain hain to apka ander sai bohot energy waste hoti hai, jis ki wajha sai ap bohot zada weekness mahsos kartain hain. Aur lazmi bat hai energy ka taluk apka khana pena sai hi haii. |