hello brother brother dont go to any doctor ,, aap asa karo sony say pahly payshab karo aor mid night ka alarm laga kay so jao ,, jab mid night ko alarm boly to uth kar payshab kar lo aor pher early in the morning ka alarm laga kar so jao aor pher alarm pay jaq kay pashab kar lo ,, is tarah kuch dinoon main aap kay mind ko pata chal jaey ga aor wo kuch time kay bad aap ki neend khod bakhod khul jaya kary gi aor aap peshab kar lia karna ,,, this is an exercise and after some time you have no problem try it
bye |