for bobby bobby sab se pehly tu yea k aap ne realize tu kiya ke yeah aik gandi chees hay.
well mera iss baray myn kuch alag nazriya hay.sab se pehli baat tu yeah ke aap issi tarah nimazyn parhty rahyn.oar har waqt allah ka zikar karty rahyn. apne zehn se larkiyun ke khiyalat ko nikaal dyn.sex movies dykhna chor dynn.
iss sari excericise ko kam az kam 2 weeks taq karyn.
oar phir slowly slowy masturbate karna chor dyn kyun ke jab app larkiyun ka sochty hyn tu excited ho kar masturbate bhi tu karty hi hon ge na.ya phir masturbate ka gap barha dyn.1 month myn 1.
then come to final solution.aap larkiyun ke jism ko dykhna chor dyn, jab kabhi nazar parhy tu uss ke face ko dykhyn.agar larki beautiful hayn tu uss ki dil myn tareef karyn yeah aadat aap ki sex lust ko kam kar dy gi.oar dil myn sochyn k larki ka jism shadi se pehly dykhna bohat bara gunah hay.oar myn iss ko nahi dykhon ga.bas nahi dykhon ga.........
inshallah chand dinno ke baad aap iss aadat se chutkara paa lyn ge.it is slow process lykin it is helpful.
|