 Hand Practice: Harmful Effects Of Holding Ejaculation- How To Recover?
salam! men is forum pe pani ek important problem discuss krna chahta hun. men 27 saal ka hun aur men ne last 15 years se bht zada masturbation ki. mujhe lgta hai k mera msla anokha hai kyun k men ne jb b ye attempt ki to hr bar ejaculation ko 3-4 hours rok kr rkha aur bhrpur mza le kr ejaculate kia. ab aaj ye situation hai k mera penis aam halat men bht chota, patla, left side pe terha, loose skin wala aur tightness se bilkul aari hai. abhi b mujhe ye adat nhi gyi but ab men week men ek dfa kr leta hun aur ab to penis sahi trh se erect b nhi hota aur na hi seedha stand hota hai. penis head b bht chota hai and penis root b bht patli hai. mere andr pehle jesi power b nhi rahi i mean pehle men GYM krta tha to kafi weight lift krta tha aur ab na to utna weight utha skta hun aur na hi der tk GYM men workout kr skta hun. i want to get rid of all my weaknesses. please help me.
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