Gas Trouble: What Is The Solution?

DOCTOR

I AM FACING PROBLEM OF GASES SINCE LAST 8 MONTHS. I M SMOKER & I HAVE DIABETIES ALSO. SINCE LAST FEW DAYS THIS PROBLEM INCREASE TOO MUCH. PLEASE WOULD YOU TELL ME THE TREATMENT FOR THIS GASES PROBLEM, I AM WORRIED. I HOPE YOU WILL REPLY SOON.

I am facing problem of gases since last 8 months. I am smoker and I have diabetes also. Since last few days this problem increase too much. Please would you tell me the treatment for this gases problem. I am worried. I hope you will reply soon.

re: Gas Trouble: What Is The Solution?

Well as for as gases problems are concerned the most important factors are

·        Irregular time to take meals

·        taking less fiber in the diet

·        Sleep improper

·        More spicy meals

·        Less oily meals

·        Cigarette smoking

·        Less activity

·        Less water intake

·        Anxiety and tension

You should avoid those factors that have been mentioned above. Take fiber diet like brown bread and banana etc. Stop smoking as soon as possible. Your diabetes is nothing to do with this problem however try to control your sugar level as tight as possible and do accordingly as per the advice of the doctor concerned for your diabetes. Live a tension free life and try to keep busy your self. Drink more water per day. You will feel after some times that your condition will be improved.

re:Gas Trouble: What Is The Solution?

agree dto doctors

plz avoid smoking as much as possible

aur achi life guzarayen

water ziada piyen

aur diet ka khyal rkeheyn

spicy aur oily food kum use keryen

walk kiya keryen