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noor123 |
Group: Members Joined: 16th Apr, 2007 Topic: 83 Post: 804 Age:
28
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| Posted on:20th Dec 2007, 7:24am |
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 Back Pain: What Can I Do?
doctor khan mai jub bai kapre press kerte ho ya sweeing kerte ho toa jaha mere backbone khatam hote hai waha per pain hota rahta hai aur phir mai koye wazne cheez bai nahi uthate na mera baithne ko dil cahta hai phir mai layit jate ho aap mujhe ko batye gaye ka asee kyon hota hai plz plz plz plz plz plz muje waja bata daye aap kahye gaye doctor ko dekhawo mere ammi abu ko pata hai lakin woai mujhe laye ka nahi jate toa main kisia jawo asee laye waja pouch rahe ho kahe ya na ho mai bone kharab ho jaye
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Aag |
Group: Moderators Joined: 21st Nov, 2007 Topic: 22 Post: 1130 Age:
34
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| Posted on:20th Dec 2007, 1:03pm |
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 Noor
I think its all due to Weekness. I think u are not taking your food regularly or completly. My advice for u to take ur food regularly, drink water more and try to avoid all sort of tensions, try to make ur life happy. |
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noor123 |
Group: Members Joined: 16th Apr, 2007 Topic: 83 Post: 804 Age:
28
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| Posted on:21st Dec 2007, 10:53am |
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aag aag g mai toa 3 ya 4 time khana khate ho mujhe tension toa bare hai pehle toa mere baba mujhe kahe ghomatye bai nahi hai mere shadi bai nahi kerte hai mujhe 10 ropye bai extra nahi dayite hai aur fashion ka paise bai nahi dayite mai na dost ko tahfa dayina ho toa bai nahi kahte ka paise laye lo aur ultha danttye bai hai
Doctor khan mujhe toa waha pain hota hai jo backbone kaye bone niche jate hai asee shakal mai | asee morye mai pain hota hai kaye months ho gaye hai mere baba aur ammi donwo ko pata toa hai lakin pata nahi kyon woai mujhe doctor pa nahi laye ker jatye
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pinky7861 |
Group: Members Joined: 06th Oct, 2007 Topic: 44 Post: 1348 Age:
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| Posted on:21st Dec 2007, 3:29pm |
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re Mian aap ko aik baat kahoo. App kay sath asal main koi jismani masla nahi hay, yah sab aap ko sirf iss liay feel hota hay kay aapni zahni tention kisi aur tara say nikal nahi paa rahi hain.
App kay gher ka jo mahoal hay main uss ko achi tara say samaj gai hoon aap ki baqi mails ki waja say. Main aap ko abhi sirf yah kahoun gi kay iss mahoal main aap zehni tention say bachnay kay liay koi aisi hobby paida kerain jo kay aap kay baba aap ko kernay say na rokain aur aap bhi kisi haad tak aapnay aap ko sakoon day sakain.
App ko ager wqat milay tu yahan discuss kerain kay aap ko kis kisam kay kamoun say dilchaspi hay shayad ham main say koi aap ko uss main mazeed guide ker sakay.
Apna hayal rakho aur khoosh raho |
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sun_shine |
Group: Members Joined: 03rd Oct, 2007 Topic: 1 Post: 9 Age:
34
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| Posted on:21st Dec 2007, 3:39pm |
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 Noor
yeh koi mamooli problem nahi hay tum apny parents ko phir say kahoo un ko bataoo k tumhai kitna pain hota hay or yeh k is ki wajha say tum kitni prashaan ho ta k woh bhi serious hoon
yeh back pain barhty barhty itna serious problem ho jata hay k tum abhi andaza bhi nahi ker sakti
mai yeh is liye kah rahi hoon k mujhy bhi bilkul tumhari terha say pain shoroo hua tha mai nay koi khas care nahi ki or ab mai back pain ki wajha say bahut prashaan hoon even mujhy pregnancy say bhi khoof aata hay k shayad phir mera back pain or bhi barh jay
is liye tum say kah rahi hoon k abhi say care karo or apny parents ko ahsaas dilao
or ziada jhuk ker kaam na kia karo na ziada wait uthaya karo apni sitting position theek rekha karo
or doctor ko zaroor check karao
Khuda tumhai is takleef say nijaat dilay
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noor123 |
Group: Members Joined: 16th Apr, 2007 Topic: 83 Post: 804 Age:
28
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| Posted on:24th Dec 2007, 5:08am |
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doctor khan doctor khan jo asee shape wali bone hoti hai asee mai pain hota hai | asee shape wali mai nahi /
forum per sub samajh rahye hai ka mujhe pain nahi hota balki baba kaye waja sai aisa hota hai toa mujhe waqi pain hota hai kitni years sai ho raha hai
doctor khan aap batye na ka ya kyon hota hai |
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khan_80 |
Group: Members Joined: 09th Mar, 2007 Topic: 8 Post: 2604 Age:
33
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| Posted on:24th Dec 2007, 1:20pm |
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backache A little pain and discomfort is normal after some heavy work or working in same position for long time. The people who work on computer or sewing machine, can tell u that they also feel some pain after work. But this problem can be solved by avoiding working in same problem for long time, massage, proper diet and rest. |
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noor123 |
Group: Members Joined: 16th Apr, 2007 Topic: 83 Post: 804 Age:
28
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| Posted on:26th Dec 2007, 4:24am |
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doctor khan doctor khan little pain nahi hota kafi ziyada hota hai aur 2 ya 3 dress press kerna koye heavy work hota hai mai sweeing toa nahi kerte lakin kabhi thore sai salye laga layite ho tubhi honi lag jata hai
doctor khan agar mai doctor per gaye toa kia woai yahi kahye ga ka pehle apna x rays kerwa ker lawo? |
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farrab |
Group: Members Joined: 22nd Nov, 2007 Topic: 1 Post: 20 Age:
29
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| Posted on:26th Dec 2007, 10:46am |
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for NOOR hey noor
main nain ap ki problem read ki hai. i am agree to DOC KHAN.ap apni care karain or jueices piye ta k vitamen se ap ki problem solve ho.
or han ap ko aik totka batata ho.shayed us se bi masla hal ho jay.ap aisa karo koi baam le ker achi tarah masaj karo or phir kapry se achi tarah lapait lo.hawa bilkul nai lagny daini.or us ko achi heat daini hai inshallah zaror aram a jay ga.
ok take care your self
R>S |
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anotherOne |
Group: Joined: 31st Dec, 1969 Topic: 10 Post: 205 Age:
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| Posted on:29th Dec 2007, 8:38pm |
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take care hi noor123,
i will suggest you to read about back bone anatomy from the internet or from some medical book. And try to see there why people have back pain. See that what exercises and other precausions one should take care of when he has such back pain problem. For a little clue lower back pain is most of the time due to extensive stress on the lower vertibral column. You will find very good resutls from the internet, just put a try. I can't give links to you as its not allowed in this web site.
suggestions:- try to avoid lifting weight, long running/walking , jumping, long time sitting e.t.c |
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noor123 |
Group: Members Joined: 16th Apr, 2007 Topic: 83 Post: 804 Age:
28
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| Posted on:30th Dec 2007, 8:57am |
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dr khan aap kaha ho doctor khan aap mujhe sai baat kyon nahi ker rahi |
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noor123 |
Group: Members Joined: 16th Apr, 2007 Topic: 83 Post: 804 Age:
28
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| Posted on:5th Jan 2008, 9:29am |
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dr khan i love u so much doc khan aap mujhe sai baat kyon nahi ker rahi mai serious kah rahi ho ka mujhe pain hota hai kabhi kisia ko sajde mai bai pain howa hai mujhe hota hai toa phir mere parts kharab howi jubhi toa pain hota hai mai na toa aap sai sirf waja hai pouch rahi ho plz waja bata daye plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz |
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khan_80 |
Group: Members Joined: 09th Mar, 2007 Topic: 8 Post: 2604 Age:
33
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| Posted on:5th Jan 2008, 9:53am |
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back pain noor,
if u are very much worried then consult orthopedic doctor. otherwise read my first answer again. I think its probably due to lack of nutrition and weakness. |
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noor123 |
Group: Members Joined: 16th Apr, 2007 Topic: 83 Post: 804 Age:
28
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| Posted on:5th Jan 2008, 10:04am |
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dr khan i love u so much doc khan abh doctor per jana toa perhe ga lakin ammi ka sath wase aap mujhe ya toa bata daye ka asee sai kia problem ho jate hai |
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psycho |
Group: Members Joined: 31st Mar, 2007 Topic: 3 Post: 6 Age:
30
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| Posted on:16th Jan 2008, 5:23am |
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i want friednship with u ,
hi ,, i have no girl friend ,, i wqant friendship with u ,,, my cell no is .....edit........cell #..........
Moderator Note: Exchange of Personal details: Not Allowed. u can be blocked on this act. |
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goodman |
Group: Members Joined: 11th Oct, 2007 Topic: 59 Post: 7344 Age:
32
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| Blocked |
| Posted on:16th Jan 2008, 7:36am |
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Mobile Phone does not allow On this forum Mobile does not allow to give each other.May be Moderator will block you.
Thanks |
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josh |
Group: Members Joined: 30th Jul, 2007 Topic: 47 Post: 2296 Age:
36
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| Posted on:16th Jan 2008, 9:08am |
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b.pain! haha goodman read your sentence , who doesn't allow ?? mobile or moderator?
noor dudh piya karo, dudh say hadiyan (bones) strong hoti hain.. khalis dudh piyo or thori exercise karo.. apnay jism ko working condition mai rakho.. sometime aisay bi hota hai k jis insan ko kaam karnay ki adat na ho or achanak kisi din kam karna par jaey to jism mai dard honay lagta hai..
atleast half kg milk rozana piyo. or fruits khao,, raat ko dinner k baad koi bi ya diffrent fruits as a salad khaya karo.. khana khanay k bad salad (apple banana few grapes) is tara kuch cheezain mix kar k kha lia karo. yogurt bi dialy istamal kia karo... ho sakay to yogurt subah uthh kar yogurt hi khaya karo.... |
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ladydoctor |
Group: Members Joined: 12th Nov, 2007 Topic: 0 Post: 36 Age:
49
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| Posted on:25th Jan 2008, 1:46pm |
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Back pain If you are having such pain you should go to a doctor,and do the necessary test he advised.
If you think you are having some female problem, you can consult gynaecologist. |
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arfan |
Group: Members Joined: 10th Mar, 2007 Topic: 0 Post: 1 Age:
44
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| Posted on:7th Aug 2009, 3:51am |
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dear Dr Khan I have some problems related women plz give me you Email adress
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H/dr_Qasim |
Group: Members Joined: 10th Sep, 2010 Topic: 184 Post: 6346 Age:
35
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| Posted on:7th Aug 2009, 10:15am |
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salam ap meh weakness hy or ap ziyada time ap ni bytha kurin baki kumar k mohry hen on meh disc hoti hy some time disc nervs ko hit kur rhi hoti hy ya apni juga sy huti hoti hy tu b kumar meh pain ho sukta hy pur ye sub ,doctor checkup kur k ap ko wazhe bata sukta hy
meh ap ki feelings ko sumajta ho ap dykin k kayn bathyny yaa sony ka undaaz ap ka thek hy k ni gult position meh sona or ziyada dyr bina kisi sahara k bythna esi problems kurta hy .
ap exercise keya kurin roz or zyada dyr ni bytha kurin |
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